Aims and objectives of the department of Physical Education is to develop students physical Competence and knowledge of movement and safety and their ability to use these to perform in a wide range of activities associated with the development of an active and healthy life.
Physical activity enhances an individual’s ability to think concentrate and maintain focus. Physical Education helps in relieving stress and anxiety. Physical Education socially benefits to increase confidence, pear acceptance and leadership skills.
Physical Education benefits psychologically also it creates sense of belonging and learning to lose, respecting authority, Controlling emotions, self esteem, patience dedications and working together.
The main objectives of Physical Education are to develop motor abilities like strength, speed, endurance, coordination, flexibility, agility and balance as these are important aspects for good performance in different games and sports.